Dolpo Valley Trek

An adventurous experience for expert trekkers in the northern region of Nepal

Grade

Moderate (B)

Accomodation

Hotel/Camp

Transfer

Jeep/Bus

Max altitude

4960 m

ID COD.

D1

2.130€

Upper Dolpo area was open in 1989 only by foreigners. This area lays in a hidden valley between Tibet and Dhaulagiri range on the mid-western region of Nepal Himalayas.

This area is one of the restricted areas of Nepal trekking route. Dolpo is characterized by a semi-arid topography due to deep narrow hidden valleys while upper Dolpo trek offers vast semi-desert highlands to walk. There tourist flow is controlled by the government to minimize the environmental and cultural influences.

The journey starts after flying from Kathmandu to Jhuphal and while trekkers follow the trekking trail in the northern region of Nepal with excellent mountains views.

There is a beautiful lake which is well known as Shey Phoksundo lake by Local people there. We will get the opportunity to spend our time at the lake and witness its unique culture.

Dolpo trek is an adventurous trek which is requiring the experienced trekkers.

You are welcome to join with Urbino Incoming for this remarkable and once in a lifetime adventure.

Guaranteed departure.
* in the case of 6 people, an escort will be present from Italy.
Day 1
Fly from Kathmandu to Nepalgunj

Fly from Kathmandu to Nepalgunj: 1 hour.
Overnight at Hotel.

Day 2
Fly from Nepalgunj to Jhuphal (Dolpo) and trek to Dunai (2,850 m)

Fly from Nepalgunj to Jhuphal (Dolpo).
Trek to Dunai (2,850 m / 3 hours trek).
Overnight at lodge.

Day 3
Trek from Dunai to Ankhe (2,896 m)

Trek from Dunai to Ankhe (2,896 m).
Duration: 6 hours walk.
Overnight at lodge.

Day 4
Trek from Ankhe to Sulighat

Trek from Ankhe to Sulighat.
Duration: 6 hours walk.
Overnight at lodge.

Day 5
Trek from Sulighat to Phoksundo Lake (3,611 m

Trek from Sulighat to Phoksundo Lake (3,611 m).
Duration: 5 hours walk.
Overnight at lodge.

Day 6
Acclimatization and rest at Phoksundo Lake

Acclimatization and rest at Phoksundo Lake.
Overnight at lodge.

Day 7
Trek to Phoksundo Khola

Trek to Phoksundo Khola.
Duration: 4/5 hours walk.
Overnight at lodge.

Day 8
Trek from Phoksunds Khola to Phoksundo Bhanjyang

Trek from Phoksunds Khola to Phoksundo Bhanjyang.
Duration: 6/7 hours walk.
Overnight at lodge.

Day 9
Trek from Phoksundo Bhanjyang to Shey Gompa (4,500 m) via Kang - La pass (5,360 m)

Trek from Phoksundo Bhanjyang to Shey Gompa (4,500 m) via Kang - La pass (5,360 m).
Duration: 5/6 hrs.
Overnight at lodge.

Day 10
Acclimatization and rest at Shey Gompa

Acclimatization and rest at Shey Gompa.
Overnight at tent/ lodge.

Day 11
Trek from Shey Gompa to Namduna Gaun (4,800 m) by passing Saldang La (5,200 m)

Trek from Shey Gompa to Namduna Gaun (4,800 m) by passing Saldang La (5,200 m).
Total walking time: 7 hours.
Overnight at lodge.

Day 12
Trek from Namduna Gaun to Saldang (3,620 m)

Trek from Namduna Gaun to Saldang (3,620 m).
Duration: 4-5 hours walk.
Overnight at lodge.

Day 13
Trek from Saldang to Yangze Gompa (4,960 m)

Trek from Saldang to Yangze Gompa (4,960 m).
Duration: 5 hours walk.
Overnight at lodge.

Day 14
Trek from Yangze Gompa to Sibu (4,560 m)

Trek from Yangze Gompa to Sibu (4,560 m).
Duration: 7 hours walk.

Day 15
Trek from Sibu to Jeng-la Phedi (4,900 m)

Trek from Sibu to Jeng-la Phedi (4,900 m).
Duration: 5-6 hours.
Overnight at lodge,

Day 16
Trek from Tokyu to Dho Tarap (4,040 m)

Trek from Tokyu to Dho Tarap (4,040 m).
Duration: 5 hours Walk.
Overnight at lodge.

Day 17
Rest Day at Dho Tarap

Rest Day at Dho Tarap.
Overnight at lodge.

Day 18
Trek Dho Tarap to Tarap Khola (Kamakharka) (3,800 m)

Trek Dho Tarap to Tarap Khola (Kamakharka) (3,800 m).
Duration: 7 hours walk.
Overnight at lodge.

Day 19
Trek from Tarap Khola to Khanigaon(3,150 m)

Trek from Tarap Khola to Khanigaon(3,150 m).
Duration: 5 hours walk.
Overnight at lodge.

Day 20
Trek from Khanigaon to Tarakot (2,537 m)

Trek from Khanigaon to Tarakot (2,537 m).
Duration: 5 hours walk.
Overnight at lodge.

Day 21
Trek from Tarakot to Dunai (2,140 m)

Trek from Tarakot to Dunai (2,140 m).
Duration: 5-6 hours walk.
Overnight at lodge.

Day 22
Trek from Dunai to Jhuphal

Trek from Dunai to Jhuphal.
Duration: 2-3 hours walk.
Overnight at lodge.

Day 23
Fly from Jhuphal to Nepalgunj and then connect your flight to Kathmandu

Fly from Jhuphal to Nepalgunj and then connect your flight to Kathmandu.
Upon arrival, drop at your hotel.

* Itinerary does not include roundtrip flight to Nepal.

Equipment

Head:
  • Sun hat
  • Warm hat and scarf
  • Headlight
Face:
  • Sunscreen +40
  • Sunglass
  • Face wipes and towels
List for Hands:
  • Lightweight gloves
  • And warm Globes
Body clothing:
  • Down or fiber-filled jacket (the company will be provided in rent)
  • Down or fiber-filled jacket (the company will be provided in rent)
  • 2 pairs of hiking t-shirts, preferably quick drying, possibly thermal tops for the treks
  • Fleece jacket and sweaters
  • Poncho and rain jacket
  • Socks, preferably cotton –mix
  • Lightweight cotton trekking pants with folding option
Lists of Footwear:
  • The proper Trekking Boots
  • Socks preferably cotton sports socks but take some extra pairs
  • Crampon (optional)
Essential gear:
  • Day Backpack above the 30 L
  • Pack covers and Thermal bottle
  • Water peals
  • Umbrella
  • Walking pole if you need it
  • Thick Sleeping bag
  • Deodorant
  • Laundry soap
  • Antibacterial Gel
  • Toiletries
  • Toothbrush
  • Shampoo
Personal accessories:
  • Camera
  • Cell Phone
  • Money wallet with Money
  • Padlocks
  • Plastic bag
  • Watch
  • Sewing kit
  • Extra p photos and passport photocopies
First aid Kit:
  • Diamox (acetazolamide)
  • Lozenges
  • Elastic bandages
  • Moleskin
  • Cotton bandages and band-aids
  • Lancing needle
  • Antibiotic eye-drops
  • Thermometer
  • Paracetamol
  • Sling
  • Painkillers
  • Antiseptic antibacterial cream or solution
  • Anti-emetic for nausea (not at high altitude)
  • Loperamide to control diarrhea
  • Norfloxacin or Cipro to cure diarrhea, other infections
  • Oral rehydration salts


Book or request info for this trip

Cost includes
  • International and domestic Airport pick-up and drop by car.
  • Kathmandu valley sightseeing with a tour guide.
  • Meals on the full-board basis (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
  • An experienced and Knowledgeable English-speaking Govt. registered trekking guide.
  • All Food, Accommodation, Insurance, and transportation for porter and guide.
  • All required permits.
  • 2 nights - 3 star tourist hotel in Kathmandu with breakfast included.
  • TIMS Card (Trekkers Information Management System).
  • Trekking equipment such as the Sleeping bag, down jacket etc. on return basic.
  • Trekking lodge (Tea House) throughout the trek.
  • Assistant guide group size for more than 5 people in a group.
  • All the transportation.
  • Supplementary snacks: energy bar and cookies.
  • Local porters to carry luggage (2 trekkers: 1 porter).
  • Seasonal fresh fruits desert every day.
  • Appreciation certificate after the successful trek.
  • Compressive first aids box.
  • Company T-shirt.
  • Farewell Dinner at a typical Nepalese restaurant with traditional music and dance.
  • All the government and local taxes.
  • Travel insurance.
 
Cost excludes
  • International flight including taxes (about € 600/700).
  • Nepal entry visa fee.
  • Extra accommodation and meals behind schedule.
  • Extra drinks as alcoholic & non-alcoholic.
  • Surplus luggage charges for domestic airport.
  • Additional cost by out of management control due to the landscape, weather condition, illness, change of government policies, strikes, and physical condition etc.
  • Personal expense such as snacks, laundry, telephone, hot shower etc.
  • Tips for guide and porter.
Above the information is for a guide and standard pattern of what basically, we provide. the trip can be customized at your request and interests to accommodate your specific requirements.
Book or request info for this trip

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